Military Diet 7 Days is an Android app developed by thekingwin that offers a comprehensive diet plan for those who want to lose or gain weight. The app includes a 7-day meal plan that is designed to help you achieve your desired weight goals. In addition, the app also offers a 3-day diet plan for those who want to try a shorter program.

The app is easy to use and provides a step-by-step guide on how to follow the meal plan. It includes a list of foods to eat and avoid, as well as the recommended portion sizes for each meal. The app also includes a shopping list feature that allows you to easily purchase the ingredients you need for the diet plan.

It's important to note that the app contains ads, which is the only way to support future development. However, the ads are not intrusive and do not affect the overall usability of the app. If you're looking for an effective diet plan that's easy to follow, Military Diet 7 Days is definitely worth checking out.