Midday is a science-backed and evidence-based app designed to provide expert support for menopause and healthy aging. Developed by Lisa Health Inc., Midday uses data to shed light on the physical and emotional changes that occur during menopause and helps users manage symptoms such as hot flashes, sleep disturbance, vaginal dryness, mood changes, and weight gain.

With the help of advanced AI and wearable sensing technology, Midday creates a personalized and data-driven experience that adapts to changes in symptoms and menopause stage. The app offers a range of evidence-based options for symptom management, from mindfulness to virtual care, and provides handy tips and education, including support from menopause specialists at Mayo Clinic.

Midday also offers menopause stage tracking, allowing users to understand their current stage and what to expect next. Users can connect a Fitbit® tracker or smartwatch for more personalized insights on sleep, activity, and other health metrics. The app also features a hot flash log to help users identify patterns and triggers, and provides data-driven tips and strategies to manage symptoms and improve overall health.

Subscription plans are available, offering a personalized experience and access to advanced features and expert-developed programs. Midday collaborates with major medical and research institutions like Mayo Clinic and SRI International to stay at the forefront of menopause research and provide innovative solutions for symptom management.

Please note that Midday does not provide medical advice and is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Users should always consult with their healthcare provider for personalized medical advice and treatment options.