"Micro Breaks" is a free Chrome add-on developed by Kris Zima. This program is designed to help users who spend long hours with the browser by scheduling regular breaks. By taking short breaks at regular intervals, users can improve productivity, relieve joint or muscle pain, and increase overall alertness.

Micro Breaks provides gentle reminders for breaks through an active green icon and/or desktop notifications. These reminders can be easily turned on or off with a simple click of a button. The program aims to promote a healthier work routine by encouraging users to take regular breaks, even if they are just 2 minutes long.

With the goal of increasing productivity by 11.15%, Micro Breaks offers a simple and effective solution for those who want to optimize their workday. Whether you are a student, professional, or anyone who spends long hours using the browser, Micro Breaks can help you maintain a healthier and more productive work routine.