Meta Learn - Metacognitive therapy and coaching for Android
A free program for Android, by Meta Learn.
- Free
- 4.9
- 4
- V 2.8.5
A free program for Android, by Meta Learn.
Meta Learn is an app that helps you learn how to manage your thoughts and emotions. It teaches you how to understand why you may have certain thoughts and feelings and how to deal with these thoughts and emotions.
What is Meta Learn?
It is a program that gives you access to tools that help you understand why you think and feel the way you do. It will help you to deal with thoughts and emotions that may be causing you problems.
The program will teach you how to use these tools in order to understand why you think and feel the way you do. It will help you to reduce the symptoms of anxiety, stress, depression, and other mental health conditions.
Meta Learn - Metacognitive therapy and coaching for Android
- Free
- 4.9
- 4
- V 2.8.5
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