Mental is a free iPhone app developed by Dig Deep Inc. in the Lifestyle category, specifically in Health & Fitness. This app is designed to train your mind using the same methods as elite athletes and Navy SEALs, helping you achieve peak performance in your professional and personal life. With a science-backed approach, Mental aims to build mental strength, enabling users to control stress and become their most energized, disciplined, and balanced selves. The app provides a daily dose of inspiration with the "Daily Deuce," a powerful blend of science, wisdom, and humor delivered in just 2 minutes. Additionally, Mental offers Cold Showers training with Navy SEAL Master Chief Stephen Drum, allowing users to train their minds under stress and experience the benefits of cold showers. Mental seamlessly fits into your routine, making it convenient and accessible for men looking to strengthen their mindset.