Brain health is crucial for overall well-being, and Mendi App offers a scientifically proven technology to optimize your brain's functioning. Using functional near-infrared spectroscopy (fNIRS) neurofeedback, this app detects changes in the brain's local blood flow and oxygenation in response to neural activation.

Mendi's fNIRS high-fidelity signals are processed with proprietary algorithms to provide simple and visually comprehensible local feedback signals. By wearing the Mendi headband with fNIRS sensors placed over the forehead, you can measure oxygenated blood flow to the prefrontal cortex (PFC), a key brain region responsible for executive functions like focus, working memory, emotional processing, and decision-making. With regular neurofeedback training, similar to weight training for the PFC, lasting structural and functional neuroplasticity can occur.

This brain health model combines neurofeedback training with behavioral science to help you achieve a healthier brain. By diligently committing to Mendi's neurofeedback training and following the in-app recommended brain boosters, you can enhance deep focus, attention, cognitive flexibility, self-control, emotion regulation, and motivation.

To achieve optimal results, regular practice is key. Mendi recommends practicing three times a week for six to eight weeks.