Medibo is a meditation and breathing app based on the science of mindfulness developed to help you calm your mind and relax your body. 

It helps to meditate, relax, de-stress, be calm and mindful, reduce stress and anxiety, be focused, and get better sleep. Breathe deeply and rhythmically, reduce the amount of oxygen in your body, reduce blood pressure and heart rate, reduce fatigue and improve your mood. You can use the app as a meditation and breathing exercise. 

We have a team of experienced and qualified meditators and researchers who have been practicing mindfulness and meditation for many years, to help you to relax, de-stress and find a calm and relaxing atmosphere. You can use the app to help you to stay calm and relaxed and to increase your focus and concentration. We will send you daily affirmations and meditations to boost your self-esteem and help you stay motivated.