Me v PMDD is a free mobile application designed for individuals managing Premenstrual Dysphoric Disorder (PMDD). This lifestyle and health-focused app allows users to effortlessly track daily symptoms, moods, and treatment plans through an intuitive interface. Users can utilize 0-10 scales to monitor changes across their menstrual cycles, ensuring they have a detailed overview of their condition. Additionally, the app supports cycle tracking either by days of the cycle or calendar days, catering to personal preferences.

Beyond symptom tracking, Me v PMDD includes features such as a self-love journal for personal reflections and a connection to peer support through the Gia Allemand Foundation. Users can analyze their symptom data with easy-to-read line graphs, making it a valuable tool for discussions with healthcare providers. Overall, Me v PMDD aims to provide a supportive and comprehensive approach to managing PMDD, fostering a sense of community and empowerment.