MamaMend Postpartum Tracker is a free iPhone app developed by MamaMend Inc. It is a comprehensive and personalized childbirth recovery app designed specifically to support postpartum individuals. With MamaMend, you can stay organized and track your progress as you navigate the postpartum period.

The app allows you to log various aspects of your postpartum journey, including your mood, symptoms, self-care activities, breastfeeding, bottle feeding, pumping, medications, lochia, water intake, and weight. By keeping a record of these details, you can easily monitor your recovery and identify any patterns or concerns.

In addition to the tracking feature, MamaMend also provides an evidence-based postpartum guide. This guide offers valuable information on what is considered normal during the postpartum phase and what steps you can take if you're not feeling like yourself after giving birth. With a week-by-week format, the guide helps you feel informed and confident about your recovery.

MamaMend includes insights from trusted experts and provides science-backed advice on various topics, such as postpartum depression, postpartum anxiety, pelvic floor and diastasis recti, breastfeeding, thyroid conditions, and other postpartum health issues. The app ensures that you have access to reliable information and support as you navigate this transformative period of your life.

For privacy concerns, MamaMend has a comprehensive Privacy Policy and Terms of Use, which can be found on their website. If you need any assistance or have questions, you can reach out to their support team at