マインドシャッフル is a powerful sleep aid app designed under the guidance of "Mentalist DaiGo". It is based on the Cognitive Shuffle Sleep Method.

The Cognitive Shuffle Sleep Method is a sleep technique invented by Dr. Luc Boisvert from Simon Fraser University in Canada. We have all experienced difficulty falling asleep due to racing thoughts at night. This method aims to calm the brain activity and promote better sleep by visualizing a series of random associations that are generated from words.

The app plays random words at intervals of a few seconds, and you are prompted to imagine them in your mind. When the next word is played, you continue to imagine that word in your mind. By repeating this process, you will find yourself falling asleep without even realizing it.

In addition, the app allows you to track your sleep patterns and analyze your sleep quality, helping you discover the optimal time for a restful night's sleep.

Key Features:

• Automatic voice playback of words
• Adjustable playback intervals
• Pitch control for the voice playback
• Word registration, modification, and deletion
• Sleep recording, including bedtime, wake-up time, sleep duration, and waking mood

Experience the wonders of the Cognitive Shuffle Sleep Method with マインドシャッフル and achieve a peaceful night's sleep!