마음정원: 매일 나를 향해 건네는 말 for iPhone
마음정원: 매일 나를 향해 건네는 말
- Free
- 4.9
- V 4.8.2
마음정원: 매일 나를 향해 건네는 말
마음정원 is a free iPhone app developed by Haii in the Lifestyle category, specifically under Health & Fitness. The app offers a digital therapeutic service where users can spend time in their own "mind garden" to reflect on themselves and their emotions.
마음정원 provides content based on the user's chosen emotions, allowing them to read and revisit the content at any time. The app incorporates cognitive behavioral therapy techniques such as acceptance and commitment therapy and self-affirmation to comfort the mind and provide a new perspective on worries and concerns.
The app features two types of self-talk: reading the content aloud to oneself and speaking to oneself. Users can engage in these processes while immersing themselves in calming music, engaging in breathing exercises to nurture the mind and body, and keeping a record of their emotional weather.
마음정원 offers daily changing content, personalized to suit the user's emotions. With the ability to record and bookmark content, users can access their desired content at any time.
Please note that 마음정원 requires access to the microphone for the read-aloud and speaking features, as well as access to notifications for push notifications.
마음정원: 매일 나를 향해 건네는 말 for iPhone
- Free
- 4.9
- V 4.8.2
Top downloads
Little Kitten -My Favorite Cat
A full version program for iPhone, by Fox and Sheep GmbH.
HUAWEI Health
The companion app to Huawei wearables
StridePay: Walk Earn Rewards
StridePay rewards walking by converting steps into redeemable energy
Honor Health
Honor Health - Health and Fitness Companion
Push Up Arena - Fitness Game
Push-Up RPG on iPhone: exercise that feels like a boss fight
Discover more programs
AIM Virtual
- 4.7
- Free
AIM Virtual App Overview
GenoPalate
- 4.3
- Free
GenoPalate: A Personalized Nutrition Plan Based on Your Genes
Onyx: Home Workout
- 4.1
- Free
Onyx: Home Workout - Your Personal AI Trainer
Dreampad: Relaxation Sleep
- 4
- Free
Dreampad: Relaxation Sleep
1 Habit
- 4.9
- Paid
1 Habit: Improve Daily Habits
Velness
- 4.8
- Free
Streamline Your Fitness Check-Ins with Velness
Bikeaholic - Activity tracker
- 4.8
- Free
A free program for iPhone, by Imre Katai.
FitHIT Interval Timer Workout Log
- 4.2
- Free
FitHIT Interval Timer & Workout Log
Chaarana for Treadmill Bike
- 4.9
- Free
Chaarana for Treadmill Bike: Immerse Yourself in Stunning Virtual Trails
IBX Fitness.
- 4.5
- Free
Efficient Fitness App: IBX Fitness
4 Day Muscle Building Workout Split
- 4.2
- Free
4 Day Muscle Building Workout Split