Lungfully: respiratory rate is a lifestyle app available on iPhone that focuses on the importance of breathing and its impact on overall health and wellness. The app helps users monitor their respiratory rate and provides exercises and techniques to improve breathing patterns.

With the understanding that breathing is a vital function of our organism, Lungfully emphasizes the significance of paying attention to our breath. It highlights how breathing affects our thinking, emotions, rest, recovery, posture, and movement. By bringing awareness to our breath, we can effectively manage uncomfortable and tense situations.

The app features four sections: General Health, Focus & Calm, Antistress, and Improve Sleep. Each section offers exercises and benefits that focus on various aspects of health and well-being. From improving cognitive abilities to managing cravings and reducing symptoms of anxiety, Lungfully provides a comprehensive approach to using breath for positive change.

Lungfully: respiratory rate is a powerful tool for individuals looking to actively improve their breathing and overall health. Whether you want to enhance focus, reduce stress, or improve sleep, this app offers a range of exercises to support your goals.

Please note that Lungfully offers subscription options for continued access to its features. Prices may vary depending on your country of residence.