Lost Connections App is a free lifestyle program available on the iPhone platform. This app aims to help individuals struggling with depression and anxiety by identifying the underlying causes of their issues and providing practical steps to address them. Created in collaboration with award-winning journalist Johann Hari, the app offers an interactive course based on Hari's research on modern society's impact on mental health. Users can expect to learn how to reconnect with their values, work, and relationships, find purpose, and apply expert advice from leading scientists to improve their well-being.

The app features interactive exercises, daily journaling, and tools for self-reflection to help users understand their emotions, regain control over their lives, and foster a sense of community with like-minded individuals. With a focus on practical solutions and meaningful connections, Lost Connections App offers a convenient and effective way to enhance mental well-being and lead a more inspired and fulfilling life.