Limbic, a free therapy assistant available on iPhone, is designed to enhance mental health support by NHS talk therapy clinics. This conversational AI tool aids users in tracking and managing thoughts and feelings, providing valuable insights for both individuals and therapists. Developed with input from NHS clinical leads, Limbic is based on cognitive behavioral therapy principles, aiming to improve mental well-being effectively. It prioritizes data privacy and offers personalized coping strategies for real-world application, making it a flexible and secure mental health companion.

Limbic's interactive nature has shown a 3x increase in engagement compared to other mental health apps, as reported in a study with CBT patients. With a strong emphasis on user privacy and personalization, Limbic offers a safe space for mental health support and encourages users to integrate emotional states with physical conditions for a holistic approach.