Liftplanr — Home Gym Workouts is a free lifestyle app developed by Parcloud. It offers personalized home workout routines based on the equipment that you currently have. Whether you have a pair of dumbbells, cable machines, or a pull-up bar, the app automatically builds a workout plan tailored just for you.

After each workout, Liftplanr — Home Gym Workouts reviews how you did and suggests weight adjustments to help you improve. For instance, if you complete all your reps easily, the app will recommend increasing the weights. Conversely, if you're having trouble, it’ll suggest lowering the weight to keep things challenging but manageable.

Your very own fitness companion

Liftplanr — Home Gym Workouts is more of a workout companion rather than just an exercise tracker. Users can select their available equipment at home, and the AI coach creates a complete training program that only includes exercises that can be performed with the equipment on hand. The app supports a wide range of equipment, including barbells, dumbbells, cable systems, pull-up bars, and more.

The app comes with an extensive library of over 1,550 exercises, complete with demonstrations, instructions, and form guidance. It’s great for beginners just starting out on their fitness journey, as well as for experienced lifters looking to refine their routine. Additionally, it works offline, and all your training data stays on your device, so you can work out anywhere, even without an internet connection.

Users can switch between light and dark mode depending on their environment. The app also supports over 10 languages. Keep in mind, though, that to access all the features—including the AI coach, which is a key part of the app—you'll need a premium subscription. If you're using the free version, you'll mainly be relying on the exercise library to put together your workout routines.

Highly recommended for those training at home

Overall, Liftplanr — Home Gym Workouts is an excellent app for those working out at home. It customizes your workout routines based on the equipment you have, your schedule, and your fitness level. It’s not just a typical workout app with videos and logs — it feels more like a personal workout buddy that can adapt to your needs whenever you need.