Level Epp Fit is a lifestyle app designed to help you level up your fitness routine and transform your mindset about your body. Developed by Apphodge Co., this free iPhone app offers a unique combination of physical workouts and daily FIT MIND affirmations to empower you in your fitness journey.

With Level Epp Fit, you can expect 5-6 new hypertrophy-based workouts each week, ensuring variety and preventing plateaus. Whether you prefer a quick 30-minute workout or a more extensive session, the app provides flexible workout options to fit your schedule. The workouts can be modified to cater to your needs, whether you're exercising at home or in the gym.

Video demonstrations and detailed descriptions accompany each exercise, making it easy for beginners to follow along and learn proper form. Additionally, the app offers form tips and modifications for those new to working out.

One unique feature of Level Epp Fit is the daily FIT MIND affirmations delivered through a 1-way group chat. These affirmations aim to help you cultivate a positive mindset and develop a healthy relationship with exercise.

Joining the Level Epp Fit app also grants you access to a supportive community led by Jenna of Jen Epp Fit. Jenna actively participates in the workouts alongside the community, providing personalized guidance and support. The app also offers periodic challenges to keep you motivated and engaged.

Level Epp Fit is suitable for people of all ages and fitness abilities. The exercises can be scaled and modified to meet individual needs, regardless of where you are in your fitness journey. Whether you want to enjoy fitness, heal your relationship with exercise, integrate workouts into a busy schedule, or be part of an uplifting community, Level Epp Fit is the app for you.

Download the Level Epp Fit app now and join the Jen Epp Fit Tribe to empower your body and mind.