The Lasea Ruhe-Coach app is a digital application that offers exercises and methods for mental well-being and restful sleep. It aims to help users live more consciously and relaxed.

The Lasea Ruhe-Coach app does not provide any therapeutic or diagnostic features intended for the treatment or detection of health disorders or illnesses. If you have any questions in this regard, please consult your doctor or pharmacist, or seek psychotherapeutic advice.

HOW THE LASEA RUHE-COACH SUPPORTS YOU:

• Interactive Coach: Let yourself be accompanied by an interactive coach named "Lea" in your everyday life. Based on your needs and situation, Lea provides you with personalized suggestions for suitable exercises or knowledge lessons.
• Exercises: You can choose from audios, interactive exercises, relaxing sounds, or videos on topics such as restful sleep, inner peace, relaxation, confidence, and letting go of thoughts.
• Favorites: Mark your favorite exercises to access them quickly and easily at any time.
• Reminders: Relax in your daily life and let the Lasea Ruhe-Coach easily remind you of your little helpers with push notifications.

BENEFITS OF USING THE LASEA RUHE-COACH:

• Simple and flexible, whether at home or on the go: Lea has a suitable exercise for you in many situations, no matter where you are or how much time you have.
• Personalized for you: Lea takes into account your personal situation and wishes, and suggests appropriate exercises.

FEEDBACK FOR THE LASEA RUHE-COACH:

The Lasea Ruhe-Coach has been developed with great care. If you encounter any issues or have suggestions for the app, please reach out to