L8R Lifestyle is a comprehensive app that combines workout and nutrition tracking with the expertise of L8R certified coaches. With this app, you can take your health and fitness to the next level and establish a new fit lifestyle.

The app offers personalized programs created by fitness professionals to help you achieve your goals. With a custom plan, you can be confident that you are maximizing your fitness efforts and crushing your goals. The app provides access to training plans with video instruction and guidance, allowing you to follow along and perform exercises correctly.

One of the standout features of L8R Lifestyle is the ability to connect directly with your L8R coach. This allows for accountability and support whenever you need it. The app serves as a one-stop-shop for all the tools provided by L8R to help you succeed on your health and fitness journey.

Key features of L8R Lifestyle include tracking your workouts, setting goals, and monitoring your progress on a daily basis. You can also check off your daily habits, set by you and your coach, to stay accountable. The app allows you to reference your meal plan and track macros, ensuring you stay on top of your nutrition.

Additionally, L8R Lifestyle offers exclusive access to your coach through in-app messaging, so you can easily communicate and receive guidance. You can track your weight, measurements, progress pictures, and more to visually monitor your progress. The app also provides push notification reminders for scheduled workouts and activities, keeping you on track.

L8R Lifestyle seamlessly connects with wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to sync body stats, allowing for a holistic approach to tracking your health and fitness.

Download L8R Lifestyle today and take control of your health and fitness journey!