KYND Wellness is a free confidential health app designed to support employee physical, mental, and social health. The app has three components, BODY, MIND, and LIFE, which allow users to take stock of their physical, mental, and social health. KYND Wellness requires a code to access its features, which is provided by the user's organization. Once the user has answered the questions in KYND, they receive videos and written recommendations from New Zealand doctors, clinical psychologists, and nutritionists on how they can improve their scores.

The BODY component of KYND Wellness focuses on physical health, allowing users to track their exercise, sleep, and nutrition. The MIND component focuses on mental health, allowing users to track their mood and stress levels. Finally, the LIFE component focuses on social health, allowing users to track their relationships and social connections. Overall, KYND Wellness is a comprehensive employee health app that provides users with personalized recommendations to improve their overall health and well-being.