Kung Fu for Kids is a free instructional program that teaches children the basics of traditional Kung Fu in a fun and exciting way. This Android compatible program is designed for kids of all ages and includes stretching, cardio exercise, basic stances, blocks, punches, and kicks of the YMAA kids curriculum. The program starts with a simple, follow-along workout and ends with a short cool-down routine to help children improve their balance, breathing, and mental focus. Additionally, it offers safety precautions to follow when practicing Kung Fu, benefits and purpose of Kung Fu training for Kids and appropriate time and place to use what has been learned. This video features Ben Warner, who has been a children's instructor since 2001, and several students of varying levels from the YMAA Boston class. The President of YMAA, Nicholas Yang, makes corrections while students demonstrate, and Dr. Yang, Jwing-Ming, makes a cameo appearance explaining the meaning of the Shaolin sun-and-moon greeting. With this app, your kids will learn discipline, focus, and build a healthy body, mind, and spirit.