Welcome to Kathi Ross-Nash’s official training app – KRN Pilates. This comprehensive app, powered by Balanced Body, offers over 550 exercises and workouts for Pilates teachers and students. Whether you're a master instructor or looking to improve your basics, KRN Pilates has you covered.

Featuring top instructors like Joel Crosby, Amanda Diatta, and Leilani Crawford, this app covers fundamental, intermediate, and advanced techniques. You can practice key movements such as extensions, flexion, stability, twists, and more. KRN Pilates is also Apple Health compatible, allowing you to save and track your workouts.

With KRN Pilates, you have access to a comprehensive library of Pilates instruction. The app includes full-length Pilates workouts led by acclaimed international instructors. The progression of exercise videos helps you build strength and technique to master each Pilates exercise. From the basics like The Hundred to more advanced techniques, you can train alongside your instructor of choice.

Creating a workout schedule and monitoring your progress is made easy with KRN Pilates. You can even sync your workouts with Apple Health. The app offers a free 14-day trial, giving you unlimited access to exercises and workouts that you can do anytime, anywhere.

Start your journey to a stronger and healthier you with KRN Pilates: Train Workout.