Kickoff Personal Training is an iPhone app that offers daily 1-on-1 remote personal training with expert coaches. The app provides a customized exercise and nutrition program, live video sessions, and daily check-ins via text to keep you on track. The app is free to download and offers a fraction of the cost of what an in-person trainer charges.

The app provides users with a 1-on-1 relationship with a personal trainer who will take the time to understand their goals, preferences, and lifestyle. The user can workout from home, the gym, or anywhere in-between, and upgrade their nutrition with personalized daily meal plans. The app also imports workouts from Apple Health so the trainer can track progress. The Kickoff app is the only affordable way to get daily support & accountability from an expert fitness and nutrition coach.