Kegel Nation, developed by the University of California at San Francisco, is an educational app designed for both men and women. Its standout feature is the biofeedback capability, enabling users to monitor the effectiveness of their Kegel exercises by tracking the contraction and relaxation of pelvic muscles. Users can also record the frequency of their Kegel exercises and monitor various aspects of urinary function such as urgency, bathroom visits, incontinence events, and pad usage. This tracking is crucial for assessing progress and response to treatment, aiding physicians and patients in making informed decisions about habits and medications.

Furthermore, Kegel Nation offers users the ability to visualize their Kegel exercise and urinary function data through graphs, facilitating the identification of trends for personal health monitoring or for discussions with healthcare providers.