Kegel Kounter is a free iPhone application designed to assist users in performing Kegel exercises, which are beneficial for preventing and controlling urinary incontinence as well as improving pelvic floor health. The app offers easy daily workouts tailored to the user’s fitness level, enabling consistent practice and gradual improvement. With its user-friendly interface, Kegel Kounter makes it simple to incorporate these exercises into daily routines.

One of the standout features of Kegel Kounter is its progress tracking capability, allowing users to monitor their advancement over time. The app encourages users to set and raise their goals as they gain strength and confidence in their exercises. Additionally, Kegel Kounter now includes Apple Watch integration, enhancing convenience and accessibility. With no in-app purchases or advertisements, this app provides a seamless experience focused solely on health and fitness.