KEELO LIFT is a free iPhone app developed by Throwdown Labs Inc. It is designed to detect, track, and draw the barbell path in real-time with zero lag. With Keelo Lift, users can instantly see the barbell path, which is color-coded to visually indicate the speed of the bar.

Using the iPhone's camera and a computer vision algorithm, Keelo Lift captures lifts at 60 frames per second. This allows users to analyze their lifts and make improvements. The app can help users identify if the bar is moving too far away from the body, if they are bringing the bar to their hips, if they are pulling the bar too quickly from the ground, if they are leaning too forward on squats, and much more.

In addition to real-time tracking, Keelo Lift also offers the option to auto-detect reps and save them into separate videos. This feature makes it easier for users to review and analyze their performance.

Keelo Lift is free to download and comes with a number of free lift recordings to help users get started. Users also have the option to purchase more recordings through a one-time purchase or a subscription plan. The one-time purchase offers 50 additional recordings for $4.99, while the subscription plan provides unlimited recordings for $4.99 per month, $10.99 per quarter, or $39.99 per year.

Overall, Keelo Lift is a powerful tool for anyone looking to improve their lifting technique. It provides real-time feedback and analysis, helping users make adjustments and continuously improve their performance.