Karla is a personal bot developed by Synchronous Health Inc. to assist with mental health and wellbeing. Created by experts in psychological counseling, lifestyle medicine, wellbeing, artificial intelligence, privacy, and human-centered design, Karla is designed to provide evidence-based support for individuals dealing with anxiety, depression, stress, or other life issues.

As a personal bot, Karla is available anytime and anywhere, offering a range of evidence-based exercises to help develop skills and resilience to improve one's life. Karla's repertoire of support is continuously expanding and includes various mental health interventions and programs that have been proven to enhance people's lives.

Karla also acts as a data scientist, utilizing data from the user's Health app to identify behavior trends and create informative graphs. Additionally, Karla serves as a liaison between therapeutic professionals and users, delivering skills and exercises learned in therapy sessions when they are most needed. While Karla does not replace human compassion, it aims to authentically scale it.

Overall, Karla is a valuable tool for individuals seeking additional support in their mental health journey. However, it is important to note that Karla is not a substitute for licensed professional help and works best when used in conjunction with a comprehensive mental wellbeing program that includes licensed counselors or coaches.