"Как похудеть после родов. Советы и рекомендации" by MyAppBook is a free Android app in the Education & Reference category. The app provides a comprehensive guide on how to lose weight after giving birth. The guide includes rules for exercising, workout routines, vitamin and mineral recommendations, cosmetic procedures, breastfeeding tips, and the importance of a healthy diet.

The app is user-friendly and provides clear and concise information on the various ways to lose weight after childbirth. The app is a useful resource for new mothers who want to regain their pre-pregnancy weight in a safe and healthy way. However, it should be noted that the app does not provide personalized advice and users should consult with a healthcare professional before embarking on any weight loss program.