INTU - meditation

The app has meditations for every level, from beginner to advanced, with different lengths. Each session is simple and straight, without any religious elements. After each session, you'll get a useful hint to help you maintain meditative peace in your daily life.

The app also includes a series of exercises, called INTU, which are designed to help you get to know yourself better and to be aware of your thoughts, mind patterns, relationships, or self-esteem.

The exercises are tailored to help you become aware of the things that affect your life and well-being. You'll get insights that will help you to understand the things that have a negative impact on your life and well-being.