Intermittent Fasting Timer and Log is the best way for you to keep a record of your fasting schedule and keep you motivated!

As far as we know, there are a lot of ways to count down the hours to your next meal or drink, such as by calculating the time based on your calorie intake and measuring the length of the time you last ate or drank.

We are all for the simple and convenient way to do this, but it is not very motivating.

As we said before, the best way to keep track of your fasting is to do it with this app.

We all know that fasting is not about eating less but about eating healthily and doing physical exercise.