InsExport, developed by SaveMyDayApp, is a Chrome extension for exporting Instagram followers and following lists into CSV or Excel files. It is designed for influencers, marketers, and data analysts who need a convenient way to collect Instagram audience data for reporting, research, or account management.

One-click exports with rate limit handling

The extension follows a simple process: enter an Instagram username, choose whether to export followers or followings, then click the Export button. Its one-click workflow generates structured files that can be opened in spreadsheet tools for sorting, filtering, and analysis. InsExport supports CSV and Excel formats and can export up to 50,000 followers or followings.

For larger exports, InsExport includes rate limit handling. If Instagram rate limits are triggered, the extension enters cooldown mode with a visible timer. If errors continue, the cooldown period doubles, and the tool resumes normal operation once a later request succeeds. Large exports may still take time because Instagram’s rate limits can vary by IP address and are not publicly disclosed.

Security and personal data use

InsExport does not require an Instagram password or personal data to export follower and following lists. It also does not require user information, stories, visit history, posts, or social relationships. This keeps the export process focused on the selected follower or following data rather than broader account information.

Spreadsheet-ready Instagram audience export

InsExport is best suited for users who need Instagram followers or following lists in spreadsheet-ready formats. Its simple workflow, CSV and Excel support, high-volume export capacity, and cooldown handling make it a practical tool for audience research, reporting, and Instagram account management.