Inner Balance is a revolutionary app for iPhone and iPad that combines the best of scientific research with personal experience and provides a complete heart and mind experience. The app is based on years of scientific research, and designed to help you shift your emotional state.

It uses a sensor to capture the heart’s electrical activity and provides a real-time coherence score. The sensor measures heart rate variability (HRV), which is a sign of emotional stress.

Inner Balance helps you to achieve inner balance and better well-being. It guides you and measures your progress as you shift your emotional state.

With a simple approach, it provides a complete heart and mind experience. It allows you to learn how to achieve inner balance, calm reactive emotions, and neutralize stress.