iGym Notes is a free Android workout tracker designed for people who prefer to follow their own workout plan. It is user-friendly and straightforward, with no excessive features to confuse or overwhelm users.

With iGym Notes, you can easily add exercises to your desired day or copy them from previous workouts. To copy exercises to specific days of the week, simply click on the name of the day in the calendar or hold down a specific date and slide your finger to highlight. Each exercise category is color-coded and highlighted in the calendar for easy tracking.

You can also record the number of reps, sets, weight, and other relevant information for each exercise. The app comes with a set of default exercises, but you can also add your own if you cannot find what you need on the list. Exercises are divided into two main types: cardio and strength training, and each has its own unique input fields.

In addition to tracking workouts, you can also record and save your diet for each day. The meals are easy to fill out, and you can copy or move them as needed. Finally, the app allows you to set up automatic backups to your Google Drive, ensuring that your data is always safe and secure.