iGrok is an educational and reference program developed by GROKtheWORLD LLC for the iPhone platform. Based on Nonviolent Communication (NVC) principles developed by Marshall B. Rosenberg, iGrok aims to improve self-understanding and facilitate meaningful connections with others.

The program provides a comprehensive set of tools for practicing empathy and fostering honest communication. With a focus on empathy, iGrok guides users to be fully present with themselves and others in the moment. By understanding and connecting with the feelings and needs of others, users can enhance the quality of their relationships, encourage open dialogue, and generate creative solutions.

iGrok features a scrolling list of 128 feelings words and 118 needs words, which serve as a valuable resource to support empathetic connections. The program also offers examples that demonstrate how to structure sentences when offering empathy, sharing honesty, or practicing self-empathy.

Developed by GROKtheWORLD LLC, in collaboration with Christine King and Jean Morrison of communicateforlife.com, iGrok is part of a broader suite of communication tools and resources. It is designed to help users develop a deep understanding and connection with themselves and others, fostering a sense of unity and comprehension.