The iFIT At-Home Workout & Fitness is a free app for iPhone and iPad that gives you access to thousands of guided at-home workouts, including HIIT, cardio, abs, strength training, yoga, and cycling —all on your iPhone or iPad. Use it with or without your iFIT-enabled equipment for a high-energy workout experience!

iFIT is a lifestyle brand that makes fitness fun by putting you in control of your workouts and lifestyle. We offer expertly-crafted routines, including real-time coaching, guided workouts, expert advice, and motivational tips that will keep you committed to your fitness goals. The iFIT app makes that easy by allowing you to follow workouts recorded by professional trainers all over the world, all in one place. From running to yoga to cycling to HIIT, we offer a wide variety of expertly-crafted workouts that keep you motivated and excited to keep moving.

How does iFIT work?

The app makes creating a customized workout that meets your personal goals and progress easy. Just create a workout profile with your goals, choose a style, and follow along at home. Our trainers will help you reach your goals by helping you stay motivated and excited to keep moving.