ich pflege is a free lifestyle app developed by LifeBonus Gesundheitsmanagement GmbH for iPhone users. It is specifically designed for individuals who are caring for their loved ones. The app provides answers to various questions and concerns related to caregiving, allowing users to access information and support whenever they need it.

The app offers guidance on how to keep the care recipient at home, the available support services, and how to navigate the changing caregiving situation. It also addresses emotional aspects such as dealing with grief, shame, and disgust. Additionally, the app helps users find a balance between their own lives and the responsibilities of caregiving.

ich pflege features certified caregiving advisors and health experts who can provide personalized assistance. Users can also receive automatic updates on new services and entitlements. The app covers a wide range of topics, including home care, care grades, services, living conditions, movements, personal care, nutrition, and overall well-being.

For individuals themselves, the app offers tips on stress management, pain prevention, strengthening the body, improving sleep quality, and finding moments of relaxation. It also provides guidance on understanding and coping with emotions such as shame, disgust, fear, and guilt.

The app is constantly updated and expanded to provide users with the most relevant and up-to-date information. While the basic version of the app is free, users have the option to unlock all content and features by making a monthly contribution of either $29.99 or $59.99 for three months.

Overall, ich pflege is a valuable resource for caregivers, offering practical advice, emotional support, and a wealth of information to help them navigate the challenges they face. It is a user-friendly app that aims to improve the well-being of both caregivers and care recipients.