Free
droidBuilding - 1RM
A free program for Android, by Paganel.
A free app for Android, by ICG Indoor Cycling Group.
You can find all the best workouts created by our experts in the new ICG® App. Whether you want to get fit, lose weight, gain muscle, or just need some daily motivation, the ICG® App will help you reach your goals.
This is a complete and free workout program that is designed for you, by us. We strive to provide you with the best workouts to help you reach your goals.
How do I get started?
You can start with any of the ICG® IC5, IC6, IC7, or IC8 Indoor Cycles and pair it with the ICG® App. It is that easy!
How do I customize my workouts?
You can customize the workouts to meet your specific goals. For example, if you want to get fit and have a goal of losing weight, you can set a goal of losing 10 kg.
Free
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