I FORM - Træning og sund mad is a lifestyle app developed by Bonnier Publications for Android users. The app is free to download and falls under the Health & Fitness subcategory. The app aims to provide inspiration for healthy eating and motivation for workouts all in one place.

With I FORM - Træning og sund mad, users can access a wide range of features, including videotraining, meal plans, and recipes. The app offers over 80 videotraining sessions that users can tailor to their level of fitness. Users can choose from 10, 20, or 30-minute workout sessions and even play training videos on their TV.

In addition to workout features, the app offers over 1000 healthy recipes and a new meal plan every week. Users can also save their favorite workouts and recipes for easy access later. However, it is important to note that an IFORM subscription is required to use this app, which costs 79 kr./month.

Overall, I FORM - Træning og sund mad is an excellent app for anyone looking to improve their fitness and nutrition. It is user-friendly and provides all the necessary tools to maintain a healthy lifestyle.