You can use it to get to sleep, relax, meditate, and stay calm.

It also includes a built-in timer and bell, to make it easier for you to keep track of the time you spend in each of the relaxation stages.

You can use the timer to make sure that you don’t fall asleep while you are meditating or relaxing.

This app also includes the option of listening to your favorite music.

You can choose from a selection of meditation and relaxation music that you like.

In addition, you can also listen to the sounds of nature, such as rain, thunder, wind, and more.