Hypnosis for Breaking Habits is a free iPhone app developed by Hypnosis and Subliminal LLC. Designed to help users overcome their bad habits and create new positive patterns, this app combines the expertise of world-renowned Clinical Hypnotherapist Rachael Meddows and Motivationalhypnotherapy.com.

With the understanding that our conscious mind can only hold a limited amount of information at once, this app taps into the power of the subconscious mind. By inducing a deep state of relaxation, Hypnosis for Breaking Habits allows the subconscious mind to focus and create new healthy habits. The app offers a range of programs, including Quit Drinking, Stop Smoking, Quit Nail Biting, and many more.

Users have praised the soothing voice of the narrator and the combination of hypnotic and subliminal effects. The app also allows for customization, with the option to edit playlists and play multiple programs per session. Additionally, an alarm feature is available to wake users up in the morning.

The Sleep Learning System, incorporated into the app, works with the subconscious mind during sleep cycles. Through guided hypnosis meditation and relaxing background music, users can achieve a deep state of relaxation for a restful night's sleep while accessing the deeper parts of their mind to facilitate positive change.

Hypnosis for Breaking Habits is a powerful tool for anyone looking to break free from their old limiting beliefs and live life on their own terms. With millions of downloads and a wide range of programs available, this app has proven to be effective in helping users overcome their bad habits and create lasting change.