With the app "HypnoBox: Hypnosis, Meditation" from Berlin-based developer Bernhard Tewes, you can enjoy a deep state of relaxation, even when you're on the move.

The suggestions are designed to calm you down and ease your worries. You can listen to the suggestions directly while you exercise. This way, you can relax without having to stop your activity.

The HypnoBox app works like a good book with an audio track to help you relax, and the suggestions are designed to help you get to a relaxed state so you can fall asleep naturally.

It is used by psychologists, therapists, and life coaches.