Human Powered is a Chrome extension developed by Human Powered that aims to promote healthy habits while using the browser. This free extension periodically prompts users to do stretches, exercises, and posture checks, helping to combat the sedentary nature of long hours spent in front of a computer.

With Human Powered, users can set their own custom poses for stretching and exercise routines. The extension utilizes machine learning pose estimation via webcam to provide real-time feedback on posture and form. By reminding users to take breaks and engage in physical activity, Human Powered helps improve overall well-being and reduce the risk of musculoskeletal issues associated with prolonged sitting.

One of the standout features of Human Powered is its flexibility. Users can configure the extension to run after a certain number of new tabs are opened, ensuring that exercise reminders are spaced out appropriately. This customizable approach allows users to tailor the extension to their specific needs and preferences.

In conclusion, Human Powered is a valuable Chrome extension for anyone looking to incorporate healthy habits into their daily routine. By providing exercise reminders and posture checks, it promotes physical well-being while using the browser. Give it a try and start taking small steps towards a healthier lifestyle.