What is the HIIT Workout Generator?

It’s a fitness app that lets you create the most effective HIIT workouts you’ve ever had in the comfort of your own home.

It’s easy to use and makes it effortless for anyone to create workout routines that challenge them to burn fat, build muscle, and get in shape. Users can also utilise it to keep track of the calories burned and to be motivated to exercise each day.

Here’s how it works:

1. Select your favorite exercises and add your weight.

2. Set the workout duration (from one minute to 30 days) and add the number of reps, weight, and sets.

3. Tap Start to create your perfect workout!

You can pause and resume at any point during your workout.

What’s in this app?

You can choose from over 300 scientifically proven exercises that are proven to help you lose weight and get in shape. You can choose to do either a HIIT or a Tabata session. You can also create your own custom exercises.