HerzFit is a comprehensive app designed to help you lead a heart-healthy life and prevent heart attacks. Developed by Deutsche Herzstiftung in collaboration with healthcare organizations and institutions, HerzFit offers a specialized risk assessment test to evaluate your cardiovascular health.

The app allows you to track your physical activity and key health metrics such as blood pressure, heart rate, LDL cholesterol, weight, and long-term blood sugar levels with daily updates and trends. You can seamlessly sync data like daily steps and resting heart rate from Apple Health. The integrated risk calculator helps determine your heart age and assess your risk of cardiovascular diseases. To boost motivation for a healthy lifestyle, you can set personal goals within the app and receive practical tips on nutrition, smoking cessation, stress management, and increasing physical activity for better goal achievement.

Moreover, HerzFit provides a wealth of knowledge on heart health through informative texts, videos, and podcasts verified by independent heart specialists. Stay informed with regular updates on studies, heart-related events, and more. HerzFit is a free app available to all, offering features like risk assessment, comprehensive health data tracking, customizable health goals, expert heart guides, and the latest heart-related news.