Her Spirit: Fitness for Women is an Android lifestyle application designed for women 40+ focusing on health and fitness, especially during perimenopause and menopause. It offers a range of features to track, record, measure, and motivate women in improving their active lifestyle. The app provides classes, coaching, and advice, emphasizing walking, running, swimming, and cycling. The platform also includes a nutrition and activity hub tailored for women's specific needs during this life stage.

Her Spirit stands out for its all-female online community that engages users with interactive sport challenges, personal coaching, and live-streamed classes. Members can connect their fitness trackers or apps, track progress, earn rewards, join challenges, and have access to live and playback classes for various fitness levels. Personalized coaching, motivation, and support from a like-minded community are also key components of this app.