Height Increase Workout is an Android app that offers a workout routine to increase your height. The app provides simple exercises that can decompress your vertebrae, improve posture, and promote HGH production. The app suggests that with determination and proper workout routine, even people in their mid-twenties can gain a few inches in height. The app recommends a balanced diet, caution with supplements, the right amount of sleep, staying active, practicing good posture, and yoga to maximize height. The app also includes tips and exercises for height increase before 18 and exercises and diet plans for boys. Height Increase Workout is a free app that falls under the Lifestyle category.