Breathing is a natural function that helps us to survive. We can do it without even thinking about it, but we do need to be able to control it. Our brain and our nerves make sure that we breathe when we need to, and stop when we don't.

We have all heard the phrase “you're not going to die from a lack of oxygen”. But in reality, we are going to die from a lack of oxygen. In fact, right now, almost 7 billion people worldwide are without oxygen. That’s because they don’t have access to clean, safe, and affordable healthcare. And that’s why HeartRate+ Coherence PRO is so important.

This is a free application that helps you with your breathing exercises and it is based on the cardiorespiratory model.