Grief Works: Self Care Love for iPhone
Grief Works: Self Care Love
- Free
- 4.3
- 1
- V 2.23
Grief Works: Self Care Love
Grief Works: Self Care Love is a free iPhone app designed to provide support and guidance to individuals navigating the grieving process. Developed by PSYT Ltd, this app offers a compassionate course consisting of 28 sessions to help users cope with their grief. Created in collaboration with renowned grief psychotherapist Julia Samuel, Grief Works provides daily meditations, tools, and reflections to assist users in finding their "new normal." With over 30 interactive tools, including mindfulness exercises, journaling prompts, and breathing guides, this app aims to provide instant support whenever difficult emotions arise. Grief Works also offers 24/7 support, helping users process sadness, manage anger, increase feelings of control, and develop self-compassion and empathy.
Based on lessons from Julia Samuel's bestselling book, Grief Works, this app contains real-life stories of love and loss to inspire and provide hope to users. Approved by therapists and loved by users, Grief Works: Self Care Love offers a valuable resource for those seeking guidance and support during the grieving process.
Grief Works: Self Care Love for iPhone
- Free
- 4.3
- 1
- V 2.23
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