جلسات نفسية is an Android application developed by Rasha Group that falls under the Education & Reference category, specifically for Books. The app offers a guide to achieving peace of mind by teaching users how to properly deal with themselves and their emotions. The book emphasizes that while we learn how to deal with everything in our lives, from studying to working and relationships, we often fail to deal with ourselves properly. This can lead to a buildup of emotional problems that affect all aspects of our lives without us even realizing it. The book aims to be a guide for readers to learn how to deal with themselves in a healthy way and achieve inner peace. Each chapter helps readers to understand how to properly deal with themselves, and to recognize the negative beliefs and self-judgments that can harm their mental health.