Give Me Strength is a comprehensive fitness app that aims to empower users to become stronger and healthier. Celebrity personal trainer Alice Liveing provides structured 12-week gym programs tailored to individual goals, along with on-demand workouts for home training. The app offers a wide range of tools to help users achieve their best selves, including over 100 nutritious recipes by Alice, educational content on health topics, and features for tracking menstrual cycles and overall wellbeing.

The app includes 12-week gym training programs, home workout routines, live workout sessions, monthly challenges, a library of constantly updated recipes, educational resources, menstrual cycle tracking, and progress monitoring. Give Me Strength is a holistic wellness companion that covers fitness, nutrition, education, and wellbeing aspects seamlessly.