Get Off Your Phone is a free iPhone app developed by Daniel Blackwell. It falls under the category of Business & Productivity.

The main feature of this app is the ability to set a timer length and receive funny and inspirational notifications every 2 to 10 seconds whenever you leave the app while the timer is active. These notifications aim to discourage phone usage for activities like social media and texting, while also serving as reminders to stay off the phone. By limiting phone distractions, the app aims to help users focus on important tasks such as homework, studying, reading, or simply being present with friends and family.

Additionally, the app allows users to schedule sessions in advance, specifying the time, days of the week, and duration. Users can also set up to three tags for each session to track their productivity. The app offers customizable notifications, allowing users to choose the frequency and theme, such as movie quotes or inspirational quotes, to keep them motivated. The history feature allows users to review their past sessions and activities.

For emergency situations, the app includes an emergency off button that disables all notifications for 5 minutes.

Download Get Off Your Phone now and boost your productivity.